Even though many parents try to warn their children about the deadly consequences of smoking, it has been discovered that most high school senior students are smokers, even after the efforts of the government, parents and other healthcare service providers. In case your teenager has started smoking, chances are that you are already aware of it. Despite the fact that you wouldn’t have wished for your teenager to adopt such a habit, now is the best time that you took the necessary action to help them quit.
Where do you begin? Many parents find helping their teens to quit smoking as an impossible task. Below are some tips that can help you to convince and support them to give up smoking.
1. Stay Calm
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. This will most likely occur if you have used up most of your time and resources to educate them on the consequences of smoking, or if they have observed first hand a family member or friend get sick or even pass on due to smoke-related complications. While you may want to first ground them or even lecture them, it has been discovered that such a strategy won’t work.
2. Support Them to Quit.
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Even if your child may be regretting for choosing to start smoking cigarettes, you should understand that cigarettes contain nicotine which is very addictive and can have a lasting effect on your teen’s brain.
3. It’s Time to Consider Alternatives.
When quitting cigarette smoking, just going cold turkey and giving up smoking is a very difficult thing to do. Vaping is a popular cigarette alternative that most people are using today by using ejuice.
4. Think About Quitting Together.
If you are a smoker, then it’s most likely that your child has emulated your behavior. Abandoning the smoking habit together with your teenager will help you both to cope with the many cigarette smoking challenges.
5. Inform your Child About the Dangers of Smoking.
A major reason as to why people stop smoking is because of the numerous health hazards that are linked to smoking. Many high school seniors get into cigarette smoking without the full awareness of the health risks of smoking cigarettes, and such education may be all they need to quit smoking for good.
6. Consider Rehabilitation.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. When you find that your teenager is still unable to quit cigarette smoking even after providing them with cigarette alternatives and your full support, a professional therapist may be what you need.